Sport Park 2 Strength and Conditioning

USW Rugby Facilities

USW Sport Park is a state-of-the-art coaching and performance development centre located a few miles away from the Treforest Campus. It is set over 30-acres of playing fields, including full size rugby pitches and a notational analysis suite. Our new facilities are specially designed for sporting performance focusing on football and rugby coaching. 

The new strength and conditioning facilities include a 12 lifting platform suite that will fit an entire rugby or football squad in for training together, and up to 48 students at a time. Very few universities have facilities like this. The floor is integrated with the platforms so that it can support the heavy weights our athletes will be using. We have developed this room due to our strong focus on strength and conditioning. 

This room, as well as our new indoor football pitch, will also be used by the touring national squads for Autumn Internationals over the coming years. The pitch is also installed with shock pads underneath to allow use for indoor rugby training sessions, and is built to World Rugby Twenty Two standards.

USW Sport Park Opening Times

Monday – Friday (8:00am – 10:00pm)

Saturday and Sunday by arrangement

Directions

USW Sport Park is a short distance from both the Treforest and Glyntaff campuses of the University of South Wales (see Google Map directions).

By Road – (From M4) Exit the M4 at J32 and travel north on the A470 for about 4 miles. Exit the A470 at the junction marked A4054 and take the first exit into the Treforest Industrial Estate (A4054). You will see signs for USW Sport Park on your left, just before the ATS building. (From Merthyr Tydfil) Travel south on the A470 until you reach the junction marked A4054. Take the fourth exit off the roundabout into Treforest Industrial Estate (A4054). You will see signs for USW Sport Park on your left, just before the ATS building.

By Train – Train links to Treforest Estate (Google Map) station run regularly from Cardiff Central and Cardiff Queen Street stations.

Sat Nav Postcode: CF37 5UP

Tel: 01443 654747