Research and Innovation Group

SPORT AND EXERCISE

We focus on performance, injury prevention, sports therapy, clinical neuroscience, and vascular health.

sport research

We are proud to be home to the Football Association of Wales (FAW) Centre for Football Research.


EXPERTISE AND MEMBERS

Our mission is to produce world-class research that drives meaningful change across health, performance, and related sectors, benefiting individuals and organisations.

Globally recognised for excellence, our group’s members are leaders in their fields. We have secured significant research funding from a variety of prestigious sources, including The Royal Society, HEFCW, Welsh Government, European Social Funds, and industry partners like Sport Wales, FAW and Chartered Association of Sport & Exercise Sciences.


IMPACT

Our work impacts professional education, human health, policy development, cutting-edge technology, and organisational operations. We contribute to the training of sport and exercise science practitioners, coaches, and leaders, and have supported Welsh athletes' success at major competitions. Additionally, our research enhances performance preparation, injury prevention and rehabilitation, and human functioning in a wide range of sectors.

  • 96% of our sport and exercise science research is world leading or internationally excellent (4* / 3*)
  • 100% of our research impact is world leading or internationally excellent (4* / 3*)
  • 100% of our outputs are world leading or internationally excellent (4* / 3*)
  • USW is joint first in the UK for impact and for outputs out of 61 universities (4* / 3*)
Research publications and outputs
Research Impact at USW

Research Impact: Concussion in Sport – Improving Player Welfare

Sports-related concussion affects thousands of people around the world annually, representing a significant public health concern. USW's research into the long-term effects of concussions in sports like rugby and football have driven policy changes, increased awareness, and enhanced player welfare.

PhD Student Lee Baldock standing on football pitch

Research Impact: Improving the Well-being and Performance of the Elite Coaching Workforce

USW researchers have reshaped coach education at the FAW (Football Association Wales), emphasising mental well-being and stress management with personalised support and improved coping mechanisms. Their work has informed industry standards, benefiting coaches nationwide and promising broader societal impacts on coaching practices and mental well-being in sports.

sport therapy researchers talking to student

The Global Multisport Impact of the NordBord

Revolutionising Hamstring Injury Prevention.

Achievements

Informing safety protocols

Our research and expertise have informed Government sport-related concussion protocols.

International collaborations

Research from an international collaboration has been used to enhance the conditioning, monitoring, and screening of sports professionals for hamstring strain injury risk.

Preventing injuries

Our research is informing injury prevention strategies with the Welsh Rugby Union to better prepare young players for higher-level competition.

Enhancing wellbeing

Our research has shaped workforce wellbeing programmes adopted by national bodies like FAW and Sport Wales, as well as teams competing at the highest levels of their respective sports.

Developing athletes

Our research on wellbeing and mental toughness has informed the development of youth international athletes and senior elite performers.

Research Focus Areas

Performance, Injury, and Sports Therapy

Our Performance, Injury, and Sports Therapy theme advances knowledge and practice in enhancing athlete performance and managing injury prevention, treatment, and rehabilitation. We also delve into coaching science, examining the coach's role in performance, including psychology, pedagogy, and professional development. This theme emphasises both physical and mental wellbeing to support human thriving. Our expertise spans multiple sport science disciplines, including strength and conditioning, sport therapy, performance analysis, coaching science, and sports psychology.

Clinical Neuroscience and Vascular Health

Led by Professor Damian Bailey, our Clinical Neuroscience and Vascular Health theme explores how physical activity, aging, healthy eating, and high-altitude conditions impact vascular health. We focus on key areas like the neuroprotective effects of high-intensity interval training, cerebral blood flow regulation in extreme environments, and the management of concussions and head injuries in sports. Our expertise spans physiological and biomedical research to advance understanding in these critical areas.

FAW Centre for Football Research

Complementing these themes is the FAW Centre for Football Research, in partnership with the University and the Welsh Institute of Performance Science. This centre is dedicated to high-quality research aimed at boosting athlete and coach development and performance in Wales.

KEY PROJECTS

The brain at high-altitude

Understanding how the brain defends oxygen and glucose delivery clinically important given that many brain disorders, such as stroke, Alzheimer’s disease and associated dementias are characterised by impaired cerebral bioenergetic function.

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REdox-reguLATIon of neuroVascular unIT function in hYpoxia: RELATIVITY

In collaboration with the European Space Agency (ESA), French Polar Institute (IPEV), Italian National Antarctic Program (PNRA) and German Aerospace Centre (DLR), academics from the University of South Wales are currently investigating the long-term consequences of extended hypoxia, which has been shown to associate with neurological deficits in those that fail to acclimatise to this environment.

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Welsh Rugby Union National Schools & Colleges Physical Profiling Project

Managed and licenced by the Welsh Rugby Union, the Welsh Schools and Colleges league comprises the 16 best school and college teams from across Wales.

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HeAd injUry iN sporT: HAUNT

Lead by Professor Damian Bailey, the Neurovascular Research Laboratory have sought to identify and better understand the link between concussion and neurodegeneration across a variety of sports including boxing, rugby union and football.

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What does a world class coach educator look like?’ Exploring effective coach education within a European football contex

Two main issues relating to coach education have become increasingly highlighted: (1) the misunderstood nature of the coach educator role; and (2) coach educators’ inability to balance coach learners’ needs (i.e., self-determined learning) with the delivery of coach qualification content, thus inhibiting the development of an expert coach education workforce.

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COLLABORATIONS AND PARTNERSHIPS

The Sport and Exercise Research and Innovation Group collaborates with leading industry partners to deliver research-based solutions tailored to their challenges and needs. By combining academic expertise with practical application, we drive innovation in sports performance, coaching, and athlete well-being.

  • Chartered Association of Sport & Exercise Sciences
  • Head for Change
  • The English Football League Trust (EFLT)
  • The Football Association of Wales
  • Pontypridd RFC
  • Sport Wales
  • Welsh Institute of Performance Science (WIPS)
  • UK Coaching
  • The Welsh Rugby Union

THE PARTNERSHIP BETWEEN USW AND THE FOOTBALL ASSOCIATION OF WALES IS KEY FOR US TO DEVELOP OUR COACHES AND COACH EDUCATION PROGRAMMES.

James Rowberry

Stoke City FC Head Coach, former Head of Elite Coach Education, FAW

THE WORK THAT USW HAS DONE HAS ENABLED US TO SHAPE OUR COURSES IN WALES AND BE AT THE FOREFRONT OF COACH EDUCATION.

James Rowberry

Stoke City FC Head Coach, former Head of Elite Coach Education, FAW

THE SUPPORT FROM THE UNIVERSITY OF SOUTH WALES HAS BEEN INCREDIBLE … THE WELSH SCHOOLS AND COLLEGES GET SIGNIFICANT BENEFIT FROM THE TESTING AND SUBSEQUENT INSIGHTS

Ned Partridge

Men’s Pathway Physical Development Coach, Welsh Rugby Union

THE IMPACT OF THE RESEARCH HAS BEEN WIDESCALE AND ALLOWED US TO BETTER UNDERSTAND THE CHARACTERISTICS AND ATTRIBUTES INTERNATIONAL AGE GRADE PLAYERS NEED TO EXHIBIT TO PERFORM AND PROGRESS THROUGH THE DEVELOPMENT PATHWAY, WHICH HAS BEEN REALLY IMPORTANT FOR US

Dr David Adams

Chief of Football, FAW

WORKING WITH PROFESSOR DAMIAN BAILEY AND HIS TEAM HAS ALLOWED US TO MONITOR EX-PLAYERS WHO ARE SYMPTOMATIC OR HAVE BEEN DIAGNOSED [WITH BRAIN INJURY] CLOSELY, WHICH IS KEY TO OUR WORK AT HEAD FOR CHANGE.

Alix Popham

Ex-International Rugby player, co-Founder Head for Change

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Work with us

We welcome collaboration with industry, government, and academic partners to drive innovation and tackle real-world challenges. Whether you’re interested in co-developing solutions, exploring funding opportunities, or partnering on research projects, we are open to discussing how we can work together to achieve impactful outcomes.

To learn more or discuss potential collaborations, please contact Professor Brendan Cropley at [email protected].


Facilities

Our work is supported by cutting-edge facilities that enhance both research and the overall environment for staff and research students. Key resources include:

This £16 million, 10,150 m² facility is dedicated to sports performance and development. It features a full-sized indoor football pitch, a dual-purpose strength and conditioning room, and specialised equipment such as the 3DCODA motion analysis system, ASL mobile-eye tracker, and Catapult GPS units. Sport Park II not only facilitates applied research but also provides a dynamic environment for research students and staff to collaborate with key partners like the Football Association of

Wales (FAW) and Welsh Rugby Union (WRU). The facility also benefits from valuable equipment donated by Vald Performance.

This lab includes a CASES-accredited exercise physiology lab and an environmental chamber. It supports advanced research techniques like X-band electron paramagnetic resonance spectroscopy, near-infrared spectroscopy, transcranial Doppler, and breath-by-breath respiratory gas analysis.

Researchers use advanced software for data collection and analysis, including JMP, Biorender, Focus, and MatchTracker. These tools support rigorous, innovative research and offer research students and staff the latest technology for data analysis.

Through partnerships with other research and innovation groups, we have access to additional facilities and equipment, including UV spectroscopy, ELISA, RT-PCR, biofeedback tools, EEG, and psychological data collection labs.


Research-informed teaching

The MSc module The Football Coach as Psychologist integrates research conducted by USW academics to explore the psychological demands of football coaches. Students analyse real-world scenarios, such as those faced by Pep Guardiola, Jurgen Klopp, and Emma Hayes, using research from both the wider field and USW’s own outputs. This approach bridges theory and practice, enabling students to apply evidence-based solutions to real-world challenges, while showcasing the University’s expertise in sport and exercise research.

Postgraduate Research Degrees

Research students

Our PhD students represent a diverse range of professional and academic backgrounds, with research spanning areas such as professional service delivery in the sport sciences, head injuries and human functioning, rehabilitation adherence, and high-altitude hypoxia. Many balance their studies with professional careers, including international roles, highlighting the flexibility of USW’s PhD programmes.

Our research graduates excel in various sectors, from academia and clinical practice to industry leadership. Their success highlights our focus on producing highly skilled researchers who drive advancements in their fields.

USW Research Impact | Mental toughness in young elite footballers