Paralympian turned student shares inspirational journey to Occupational Therapy

Sara Head, a first-year student at the University of South Wales (USW), has an extraordinary story that combines athletic triumph with personal resilience. The Paralympian, who competed in table tennis at both the London 2012 and Rio 2016 Games, is now pursuing a degree in Occupational Therapy - a decision deeply rooted in her personal experiences.

Sara's journey to Occupational Therapy began during her time as a volunteer at the NHS, where she found joy in helping patients. However, it was her battle with Covid in January 2021 that solidified her path. After spending 12 weeks in the hospital, including 11 days on a ventilator, she became intrigued by the role of Occupational Therapists in patient recovery.

Sara’s resilience is evident not just in her battle with Covid but throughout her life. She became disabled at 15 and found strength in playing wheelchair basketball and later table tennis, ultimately leading her to the Paralympics. Sara has competed in many championships and has 52 international medals.

Reflecting on her experience in London, Sara said: “It was incredible, especially with my family, friends and the home spectators cheering me on. To have won bronze in front of such a crowd was one of her most memorable moments of my life.”

After retiring from competitive sports, Sara continues to impact the Paralympic community by mentoring athletes, including those set to compete in Paris 2024. Her influence extends beyond sports, as a carer for her mother and a volunteer, she exemplifies the dedication and compassion she hopes to bring to her future career.

Despite the challenges she has faced, Sara remains committed to inspiring others. “I want people to understand that they can still go on to achieve great things,” she said.

“There are still things to live for after an injury, accident or long-term illness. People can think that their life has ended it hasn't. With resilience, hope, belief, and being prepared to adapt, you can still do whatever you could do before. As one door closes another one opens, and you can be in control of your destiny. For example, I never thought I would be studying at university!”

Sara's academic journey is equally impressive. Despite her health setbacks, she excelled in her Access to Health Science course at Cardiff and Vale college, earning the Keith Fletcher Memorial Award for her commitment to study. Now, as she completes her first year at USW, she looks forward to a future in which she can help others discover new possibilities after life-altering events.