Advice and support for LGBTQ+ people, their friends and family. Available Monday 7-9pm.

Progress Cymru


For those who have experienced domestic abuse or sexual violence. Available 24/7.

Live Fear Free

For survivors of rape or sexual assault seeking professional help and information. Available 24/7.

New Pathways


For those experiencing suicidal thoughts or poor mental health. Available 24/7.

Samaritans