A high intensity full body blast! Varying between equipment and bodyweight workouts.

When: Wednesday, 12:30- 13:00

The perfect mix of strength, power and conditioning class! Lead in a circuit style.

When: Thursday, 17:00-17:45

A mid paced class with the aim to unite the breath, body and mind through the asanas or postures practiced. Focusing on breath, controlled static movements and stretching.

When: Friday, 12:30-13:15

A short sharp functional fitness workout! Combining cardio with our state-of-the-art kit and classic functional fitness movements. No class is ever the same! In a small group format.

When: Friday, 16:30-17:00