Urgent Help
If you feel that the need is urgent and life is in danger now call 999 immediately.
Support Services
NHS111
NHS 111 is available 24/7 for urgent, not emergency physical and mental health concerns. If required, this service will direct you to appropriate out-of-hours services.
Your own GP (Doctor)
Finding a GP
Cwm Taf Morgannwg University Health Board
If you are in Cwm Taf, find out about mental health crisis support in your area.
For students in Treforest/Glyntaff campus, the local crisis team is at Royal Glamorgan Hospital, Tel: 01443 443443 ext 6388.
Aneurin Bevan University Health Board
If you are in Newport, find out about mental health crisis support in your area.
Cardiff and Vale University Health Board
If you are in Cardiff, find out about mental health crisis support in your area.
Helplines and Websites
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Hopeline247 is a confidential young suicide prevention advice provided by PAPYRUS, the national charity dedicated to the prevention of young suicide.
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Advice and support for LGBTQ+ people, their friends and family. Available Monday 7-9pm.
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For survivors of rape or sexual assault seeking professional help and information. Available 24/7.