Sport and Leisure Facilities

Class Timetables

Health and fitness classes and instructional courses run throughout weekday and weekends at our on-campus Sport Centre FitZone.

Sport and Leisure Facilities Sport at USW
Two squash rackets and a ball placed on the floor of a squash court

For a flavour of what to expect, see our health and fitness classes and instructional courses information detailed below.


Classes

Class Days Time
Strength and Conditioning Tuesday 18:00 - 19:00
Thursday
Pilates Wednesday 17:00 - 18:00
Friday 18:00 - 19:00
Yoga Monday 15:30 - 17:00
Wednesday 15:30 - 16:30
Sunday 14:30 - 15:30

Book a class

To book classes, call us on 01443482681, pop in and see us at FitZone, or book online.

Book a class online
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Opening Hours

Monday - Friday: 07:00 - 22:00

Saturday and Sunday: 09:00 - 16:00